





Welcome to Alpha Omega Wellness & Recovery
At Alpha Omega Wellness & Recovery, we are dedicated to helping you achieve optimal wellness and recovery. Our team of experienced professionals is committed to providing personalized care and support to enhance your physical and mental well-being. Through our comprehensive range of services, it is our mission to empower you on your journey to a healthier and happier life. Discover the transformative power of Alpha Omega Wellness & Recovery today.
Shem
THE THERAPIST
Meet Shem, a dedicated Sports Massage Therapist with a background of physiotherapy. He is passionate about healing and unlocking potential.
From easing his father’s shoulder pain to becoming a certified expert, Shem’s journey is a testament to his commitment to excellence. With over a decade of experience, he has collaborated with several esteemed organisations such as the Football Association Singapore. Shem now helps individuals across the region live a pain-free life, having worked in Singapore, Australia, and Malaysia.​
Specialising in sports massage and trigger point release, Shem’s RRSS approach ensures personalised sessions tailored to the needs of his clients.
Join him on a journey of pain relief, recovery, and empowerment.
Qualifications
Dip Physiotherapy (AUCMS) - Malaysia
Sports Trainer – Sports Medicine Australia
Sports Massage Therapist & Trainer - Basic Sports Massage - International Sports Academy (ISA) - Singapore
Sports Massage Therapist & Trainer - Advance Sports Massage - Vital Motion Fitness (VMF) - Singapore
Dry Cupping – Vital Motion Fitness (VMF) - Singapore
Graston – Academy of Orthopaedic Manual Physical Therapists (AOMPT) - India

What We Do
Our team of experienced therapists and trainers combines expert knowledge with a passion for recovery to deliver personalised care and support. Whether you're a professional athlete, a weekend warrior, or a desk-bound professional, we are here to help you perform at your best and recover swiftly from any setbacks.
​Benefits of Sports Massage
​Our sports massage therapy is designed to reduce muscle tension, increase range of movement, enhance athletic performance, improve soft tissue function, and decrease stiffness and fatigue. Elevate your fitness journey with the transformative benefits of targeted recovery and rejuvenation.

Decrease Stiffness
& Fatigue

Improve Soft
Tissue Function

Enhance Atheletic Performance

Increase Range of Movement

Reduce Muscle Tension