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Welcome to Alpha Omega Wellness & Recovery

At Alpha Omega Wellness & Recovery, we are dedicated to helping you achieve optimal wellness and recovery. Our team of experienced professionals is committed to providing personalized care and support to enhance your physical and mental well-being. Through our comprehensive range of services, it is our mission to empower you on your journey to a healthier and happier life. Discover the transformative power of Alpha Omega Wellness & Recovery today.

Shem

THE THERAPIST

Meet Shem, a dedicated Sports Massage Therapist with a background of physiotherapy. He is passionate about healing and unlocking potential.

From easing his father’s shoulder pain to becoming a certified expert, Shem’s journey is a testament to his commitment to excellence. With over a decade of experience, he has collaborated with several esteemed organisations such as the Football Association Singapore. Shem now helps individuals across the region live a pain-free life, having worked in Singapore, Australia, and Malaysia.
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Specialising in sports massage and trigger point release, Shem’s RRSS approach ensures personalised sessions tailored to the needs of his clients.

 

Join him on a journey of pain relief, recovery, and empowerment.
 


Qualifications

Dip Physiotherapy (AUCMS) - Malaysia

Sports Trainer – Sports Medicine Australia

Sports Massage Therapist & Trainer - Basic Sports Massage - International Sports Academy (ISA) - Singapore

Sports Massage Therapist & Trainer - Advance Sports Massage - Vital Motion Fitness (VMF) - Singapore

Dry Cupping – Vital Motion Fitness (VMF) - Singapore 

Graston – Academy of Orthopaedic Manual Physical Therapists (AOMPT) - India

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What We Do

Our team of experienced therapists and trainers combines expert knowledge with a passion for recovery to deliver personalised care and support. Whether you're a professional athlete, a weekend warrior, or a desk-bound professional, we are here to help you perform at your best and recover swiftly from any setbacks.

​Benefits of Sports Massage

​Our sports massage therapy is designed to reduce muscle tension, increase range of movement, enhance athletic performance, improve soft tissue function, and decrease stiffness and fatigue. Elevate your fitness journey with the transformative benefits of targeted recovery and rejuvenation.

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Decrease Stiffness

& Fatigue

Improve Soft

Tissue Function

Enhance Atheletic Performance

Increase Range of Movement

Reduce Muscle Tension

Get Started Today.

​Allow us to guide you through this journey together in achieving your peak performance.

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CALL UPON US JER 33:3

Alpha Omega Wellness & Recovery

22 Lorong 18 Geylang, Level 5,
Singapore 398804

933, Upper Changi Road North, #03-01,
506785 Singapore
Contact & WhatsApp
+65 8417 6856
All sessions are by appointment only.​

Opening Hours

Mon - Tue

Wed

Thu - Fri

Saturday

Sunday/PH

10:00 am – 9:00 pm

2:00 pm - 9:00 pm

10:00 am – 9:00 pm

10:00 am – 4:30 pm

Closed

Timings above are subject to changes.

​Kindly contact us for further details.

Copyright © 2024 Alpha Omega Wellness & Recovery

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